🧲 Remembering

Out of sight is out of mind

Make what matters visible, and hide what distracts.

Tiny version

Put the one thing you must do today where you can’t miss it.

Good for

  • Forgetting things you own
  • Plans you lose track of
  • Distracting stuff around you

Why it helps

For many ADHD brains, what isn’t visible effectively doesn’t exist. Arranging your space works with that instead of against it.

The full version

  1. Choose what you need to remember today.

  2. Put it, or a note about it, at eye level where you’ll pass.

  3. Use clear boxes and open shelves for things you use often.

  4. Hide or put away things that pull you off track.

If this doesn’t click, try

All skills →